The greatest power we ever got is the power of our thoughts.

There is an Intelligence inside us that can elevate our life at the highest level.

Everyone should learn to collaborate with this Intelligence which is organized to react on our intentions and to create with us a life of abundance and happiness.

Freedom, happiness, richness, love, friendship, health and wealth are our birth right.

We have been created to live our life in freedom, health and wealth. If our life doesn’t look like that, it means we block ourselves by our thoughts. Our thoughts are very powerful instruments we use to either create happiness and wealth, or sickness and poverty.

If your life doesn’t look like what you’re dreaming of, it means you have thoughts which go against you. Your thoughts create your life. If you want to change your life, change first your thoughts.

You can choose your thoughts. Nobody in the world can put a thought in your head without your permission. Your mind belongs to you! It’s your job to control your thoughts! You are the master of your head, you are the gaurdian of your thoughts. You can change them. Choose those thoughts who will bring you the results you want.

Never think a thing you don’t want to happen.

Read that again : never think a thought you don’t want to become true.

It means : don’t think anything negative about yourself if you don’t want this thought to become real. If you don’t want to be stupid, stop thinking you are. If you don’t want to be fat, stop rehearsing in your head how fat you are now. If you don’t want to loose your boyfriend or girlfriend, stop thinking about this possibility.

Instead of these destructive thoughts, choose thoughts which reinforce you. Choose to think how intelligent you are, and you will be! Choose to think how beautiful you are, and you will shine like a star! Choose to think you are loved, and you will!

Thoughts are energy. Every thought carries an energy level. Your choice : or you choose thoughts which lower your energy level, or you choose thoughts which increase your energy level.

It’s in your hands! Or better : it’s in your head! How you will feel and act depends on what you think. Every action and emotion is preceded by a thought.

You can choose thoughts which block you, or even paralyze you.
It isn’t any more difficult to watch your thoughts to be able to choose them consciously. It’s just a matter of exercise and consciousness.

Once you’ve learned how to become the master of your thoughts, you become the master of your life!

If checking your thoughts seems too difficult for now, you can start watching your mouth. Never let come out of your mouth something you don’t want to happen! Never wish a bad luck to anyone if you don’t want this to realize. Watch your mouth, watch your words, watch your thougths, and become the creator of your own life!

Your life does not depend on others. It depends on your own ability to master your thoughts. Read more other articles about summa health and what is depression.

Read practical points of view about emotional freedom technique training - welcome to your own guide.

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Categories: How To Find Happiness
Posted By: Submind
Last Edit: 14 Jul 2009 @ 01 31 PM

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Are you constantly bombarded by thoughts of negativity? Plagued by feelings of insecurity? Do you see everything in a negative manner? The reason for this lies deep within your heart. You are what you mentally and spiritually eat. If a person drinks alchohol on a daily basis, odds are their body will be affected in some way. They may have liver issues, develop cancer or incur some other type of health problem directly related to the amount of alcohol they have consumed. In the same way, a person who constantly feeds themselves negative thoughts will simply turn into a negative person.

This is the time to go on a diet. A diet of positive attitude food. You have to literally stop feeding your mind negative things. Ask yourself is this thought negative or positive or negative? What do negative thoughts look like? Well, they start with can’t rather than can, no as opposed to yes, will and not won’t. The Bible which is the greatest self help book ever written, speaks about taking every thought captive. The problem in our society has become that our thoughts have taken us captive. We have begun to let our thoughts control us.

A great way to know what we are negative about is to ask those people who are closest to us. You can ask your spouse
or another person in your life who really knows you how they would rate your attitude on a scale of 1 to 10. 10 being super positive and 1 super negative. Ask this person to be totally honest with you. You will benefit from their honesty even if it causes you pain. Ask this person what it is that you specifically say that they perceive as negative. Write down what they say and look at the actual words. Now is the time to be honest with yourself. Those words are a reflection of what is inside you. They are who you are. The great thing is that you can change. It is as simple as making a choice to do so. You must decide to replace the thoughts of negativity with thoughts of positivity. Decide what words you will change the negative words on your paper to. Once you have done this, make an effort to insert these new positive thoughts in your mind. You will begin to notice a positive change taking place in your life. Your family, friends and co-workers will all notice it as well. They may not know what is different about you. But they will know that you are not the same person that you were.

The items which are causing negativity in your life could very well be the news, movies, constantly replaying tragedy in your mind and the list could go on. These things should be eliminated if you want your new mental health regimen to be a success. The news is very negative and does not help someone who is trying to rid their mind of such thoughts. When you are feeding yourself thoughts of death from a war or gunshot or car accident visually the outcome will be negative. I do believe there is a time to grieve over the death of a loved one. However, if a person constantly replays this negative event in their minds it can lead to depression. The person who has passed away is not coming back and we must close that chapter in our lives and move on to the next chapter. This is a difficult task which can only be done by making a decision to proceed with our own life, no matter how hard this may be.

You can do it. You can and will have a positive attitude, if you simply take the steps outlined above. You do not have to be what you were in the past. You can be different in the future. The choice is yours. I know you will make a positive one. Much continued positive attitude success, The creator of “Positive Attitude Secrets” Read more other articles about small puppies and dog car seat.

Grab important hints for emotional freedom technique - this is your individual guide.

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Categories: How To Find Happiness
Posted By: Submind
Last Edit: 14 Jul 2009 @ 01 00 PM

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